THE STORY OF
Coach and Entrepreneur
Coach and Entrepreneur
Coach and Entrepreneur
Christina Ray is a highly-driven entrepreneur, who owns and operates a successful business with her husband. Although she’s always been a high-achiever, her Emotional Sensitivity and history with emotional trauma were a source of constant struggle.
Christina couldn’t function at the level she wanted or live the extraordinary life she always dreamed possible. Wanting more for herself, her family and her business, she sought out my help, quickly gaining remarkable results. Unlike therapies, treatments and programs that take years to work, she experienced rapid growth that transformed her life in just months.
When Christina and I first met, she suffered from a list of extremely overwhelming challenges that were caused by Emotional Sensitivity. She grew up in a family with lower emotional intelligence, where suppressing feelings, reacting to situations and emotional explosions were the everyday norm. After marrying and becoming a mother, she noticed the same emotional patterns in herself which negatively impacted every area of life.
She tried to consciously control her emotions, but no matter how hard she tried, they controlled her. She was on an emotional rollercoaster, making life unbearable. Her emotions were also causing serious mental, emotional and physical suffering that endangered her life. Unable to manage her Emotional Sensitivity effectively, it led to a self-sabotaging cycle with:
• Years of self-harm in response to her intense and constant emotional pain
• Suicidal thoughts and feelings of hopelessness
• Anorexia, disordered eating and a distorted self-image
• An estranged relationship with her family of origin that stemmed from highly-emotional and
dysfunctional family behavior
• A strained marriage with broken communication and stalled emotional growth
• Avoiding emotionally healthy people (such as her in-laws) because it intensified her emotional
pain and shame
• A negative workplace culture which hurt her employees, business and bottom line
• Underachievement, underperformance and lowered productivity from emotional exhaustion
• Codependency and toxic, addictive relationships
• Depression, anxiety and apathy that negatively affected herself, her family, her business, her
performance and aspirations
• Ineffective medications with damaging emotional, mental and physical side-effects
• Feelings of fear, worthlessness and failure as a parent
Over the years, Christina paid thousands in advice and support from clinicians, therapists, coaches and experts. She tried different methods and modalities like conventional therapies, herbal remedies, energy work and more to make life livable, but nothing worked for more than a few months. Eventually, life spiraled into darkness. She was prescribed anxiety medication that triggered severe depression. Then, she was given a prescription to treat the depression which had a devastating cost– serious thoughts of suicide. Life didn’t seem worth living. She felt that everyone would be better off without her and there was no relief in sight.
It wasn’t until we met and addressed the root cause of her pain– her Emotional Sensitivity– that life began to
dramatically improve for Christina. We used The Method from my Emotional Strength Training Program and she started building Epic Emotional Strength. By shifting her relationship with herself, it positively changed her relationship with her family of origin, her husband, her children, her business and the wider world. Eventually, her Emotional Sensitivity wasn’t the source of her pain, it became an asset that created her desired life. She invested in herself, trusted the process and used my practical tools for life-changing results.
“It was a really powerful shift because I could take the skills I learned, listen to my body and finally know what it’s communicating to me. And I can do something about it.
Incorporating every element I discovered about emotional and mental health, I could apply it to my relationship with myself and create the life I choose. I can choose my experience. It was an extremely empowering and life-altering experience.”
Today, Christina is living a brand new life; the extraordinary life she deserves. She
directs her emotions intentionally and has the energy and space to create the life of her dreams. She lives consciously, where every interaction is defined by choice, confidence and high self-worth, boosting her performance and productivity. With a thriving marriage, family and business, she’s empowered to be her authentic self and enjoys more prosperity, status, impact, and influence than she ever thought possible. She’s living an elevated life.
Christina’s emotional transformation was so powerful, it inspired her to help other Emotionally Sensitive People move from the darkness of Emotional Sensitivity to the light of emotional strength.
Now one of our top Emotional Sensitivity Coaches, she’s sharing her personal
journey and positive impact worldwide.
“Dr. T and The Method are a beautiful journey in its simplicity and profound effect. How I now experience my relationship with myself, my relationships with others and my relationship with life, in my business, with my kids, in my marriage– there isn’t an area of my life it hasn’t impacted. I have forever, forever, an eternal amount of gratitude for that.”
LIVE THE ELEVATED LIFE YOU WERE ALWAYS MEANT TO LIVE
Being Emotionally Sensitive doesn’t have to hurt.
With Dr. T and her groundbreaking methodology, you’ll break the cycle of addiction and self-sabotage in just months, freeing you to live your best life.
Book your consultation below to become the greatest version of yourself and achieve more than you ever thought possible.
• Highly-driven entrepreneurs, professionals, leaders, athletes,
and high-profile influencers who have achieved success but struggle to function at their full potential
• High-achieving individuals who constantly react to situations, suppress their emotions or emotionally explode
• Highly-successful people who seem to attract chaos in their personal and professional lives
• Highly-driven people who have achieved incredible goals even though they feel overloaded, overstimulated and overwhelmed on a regular basis
• Highly-emotional achievers who dream of creating a legacy of status, influence and power
• Go-getters who can’t seem to enjoy their immense wealth and accomplishments
• Successful individuals who turn to alcohol, drugs, food,
shopping, gambling or more to stop feeling pain, anxiety and/or depression
• People who don’t have the time or financial means to invest in their emotional, mental, and physical health
• People who aren’t ready to release their destructive habits and connect with their authentic selves
• People who hide behind their excuses and don’t want to put
in the necessary work to see dramatic results
“Dr. T lead me out of one of the darkest chapters of my life.
I now have a life that I’m finally proud of and a future that I truly look forward to. I experienced a complete reset– in
myself and my life. There aren’t adequate words to express
what she’s done for me. If you’ve been to hell and back like
me, and you think things won’t ever get better, trust her
when she says she can tackle it. “
Amy, Estate Manager
“The process with Dr. T is truly a gift to oneself. It felt
innovative and fun, and nothing like the traditional therapy I was accustomed to in the past. The Method positively impacted me and I looked forward to every session. Dr. T’s process is very special! She made me realize that I’m capable
of taking better care of myself and that I’m worth it.
Self-care and self-love are not just trendy words– they’re what other people do for themselves. Dr. Tracy helped me understand that, and make self-care a priority. Now, it’s something to get excited about! Knowing Dr. T is out there somehow gives me comfort and strength. She is dynamic, intuitive, incredibly smart and basically gets it!
I wholeheartedly recommend her for anyone who wants
to create a better life for themselves. She isn’t afraid to share her own challenges and she makes the process feel so genuine and safe, and a lot of fun to boot!”
Rita, Litigation Lawyer
“I was very clear about what I wanted my life to be, I just
had no idea how to make it happen when I was always
sabotaging myself. By reprogramming all of my emotional sensitivities into strengths, there’s nothing that stops me from meeting my goals anymore.“
M.B., Real Estate Broker and Entrepreneur
STOP REACTING. ELEVATE YOUR LIFE.
Break the cycle of self-sabotage in just months rather than the years it takes most clinicians, therapists, recovery experts and coaches to achieve.
“I would like to share my success in case it helps someone.
When you’re a guy from a high-profile family with an eating disorder and a substance addiction, the word, ‘shame’ doesn’t begin to cover it. I never imagined that I could trust someone so deeply, but Dr.T was that person.
After years of binging, hangovers, and loneliness, I’m living life now, instead of eating cake every night watching Netflix. Being in control of myself has allowed me to put my energy into what I really want.”
The old way of trying to be healthy isn’t really working for a lot of people. What Dr. T does is a whole new way of doing things that really works. She really knows what she’s doing, so you can trust that you’re going to get what you want out of her program.”
EXPERIENCE AN EMOTIONAL
TRANSFORMATION THAT DRAMATICALLY
ELEVATES YOUR LIFE