Denise Hejna is a successful artist, cosmetologist, mom and coach. Although she had it all on the outside— a home, a healthy daughter, a loving husband and a good job— she was deeply depressed.
For years, she felt that something internal was missing, but couldn’t pinpoint what it was. Everyday was the same. She woke up in immense emotional pain, which washed over her in waves like clockwork. Although Denise carried this emotional pain for decades, she didn’t want her daughter to endure the same suffering. She wanted to be the best role model she could be, and empower her to pursue the life of her dreams.
However, Denise felt overwhelmed and worried she wasn’t accomplishing her goal. No stranger to personal development, Denise read every self-help book, went to popular seminars, listened to podcasts and spent thousands on coaching to end her pain. Yet, she still felt empty and unfulfilled. Wanting more for herself and her daughter, she sought out my help with brilliant results.
When we began working together, Denise felt stuck and was blocked by numerous limiting beliefs. She was inconsistent when trying to achieve goals, but didn’t know why, interfering with her desired outcomes. She also had deep emotional trauma from an unhealthy marriage and a codependent relationship that left her devastated.
Unaware how her Emotional Sensitivity was negatively impacting her life, she experienced:
• Chronic depression
• Self-sabotage that destroyed new opportunities
• Shiny Object Syndrome followed by loss of interest, motivation and momentum
• Codependency patterns in romantic relationships that destroyed her confidence, self-worth and self-esteem
• Disconnection from her authentic self
• Unhealthy relationships with herself and others
• Lowered productivity, underachievement and underperformance
• Emptiness and hopelessness
• Anxiety that she was failing as a parent
• An inability to move forward and create the life she wants
Denise had been searching intensely for a solution for 5 years, but once we started working together, she felt a shift that instantly changed her life.
“I started experiencing results immediately. People started coming up to me and saying things like, ‘Congratulations on your growth.’ They saw it in me before I saw it in myself.”
By reconditioning Denise’s limiting beliefs, she built confidence in herself, started pursuing her goals consistently, and began to achieve them. Plus, she stopped self-sabotaging patterns that previously blocked her from reaching her potential.
“Dr. T gave me a gift. She believed in me more than I believed in myself. She allowed me to step into a leadership role and move forward with what I really wanted to do all along, which is coaching. I didn’t have that self-love before. That’s why she’s a breath of fresh air. Working with her inspires you so you feel like you can do anything.”
We also eliminated the emotional pain Denise felt through parenting and co-parenting with her ex-husband. By no longer reacting to him, she feels a new sense of power and control that comes from learning the emotional tools in our programs. She’s connected to the outcome she wants and puts it into action, which eliminates stress, dissolves emotional pain, and creates the extraordinary life she desires.
“This program creates lasting change because I now have tools that get me through anything I’m dealing with. And I just love that I can share that with the people around me.”
She has smashed her limiting beliefs around money, her productivity has skyrocketed, and her work has become deeply fulfilling. Plus, by teaching her daughter the emotional skills she’s learned, she’s parenting her into a confident leader who thrives no matter what’s happening in her environment. Denise’s results were so life-changing, she has even decided to become an Emotional Sensitivity Coach. Dedicated to making this world a more beautiful place, she wants to help others rise from emotional pain and experience the same elevated life she now enjoys. She’s broken through her blocks and finally found what was missing: Her highest purpose, full potential, and the impactful life she’s driven to lead.
“My legacy has changed. I’m not going to sit on my deathbed and regret that I didn’t believe in myself. The more that I’m fearless and unstoppable, the more I become the amazing wonder woman that I am.”
• Highly-driven entrepreneurs, professionals, leaders, athletes,
and high-profile influencers who have achieved success but struggle to function at their full potential
• High-achieving individuals who constantly react to situations, suppress their emotions or emotionally explode
• Highly-successful people who seem to attract chaos in their personal and professional lives
• Highly-driven people who have achieved incredible goals even though they feel overloaded, overstimulated and overwhelmed on a regular basis
• Highly-emotional achievers who dream of creating a legacy of status, influence and power
• Go-getters who can’t seem to enjoy their immense wealth and accomplishments
• Successful individuals who turn to alcohol, drugs, food,
shopping, gambling or more to stop feeling pain, anxiety and/or depression
• People who don’t have the time or financial means to invest in their emotional, mental, and physical health
• People who aren’t ready to release their destructive habits and connect with their authentic selves
• People who hide behind their excuses and don’t want to put
in the necessary work to see dramatic results
“Dr. T lead me out of one of the darkest chapters of my life. I now have a life that I’m finally proud of and a future that I truly look forward to. I experienced a complete reset– in myself and my life. There aren’t adequate words to express what she’s done for me. If you’ve been to hell and back like me, and you think things won’t ever get better, trust her
when she says she can tackle it. “
Amy, Estate Manager
“The process with Dr. T is truly a gift to oneself. It felt
innovative and fun, and nothing like the traditional therapy I was accustomed to in the past. The Method positively impacted me and I looked forward to every session. Dr. T’s process is very special! She made me realize that I’m capable of taking better care of myself and that I’m worth it.
Self-care and self-love are not just trendy words– they’re what other people do for themselves. Dr. Tracy helped me understand that, and make self-care a priority. Now, it’s something to get excited about! Knowing Dr. T is out there somehow gives me comfort and strength. She is dynamic, intuitive, incredibly smart and basically gets it!
I wholeheartedly recommend her for anyone who wants
to create a better life for themselves. She isn’t afraid to share her own challenges and she makes the process feel so genuine and safe, and a lot of fun to boot!”
Rita, Litigation Lawyer
“I was very clear about what I wanted my life to be, I just
had no idea how to make it happen when I was always
sabotaging myself. By reprogramming all of my emotional sensitivities into strengths, there’s nothing that stops me from meeting my goals anymore.“
M.B., Real Estate Broker and Entrepreneur
STOP REACTING. ELEVATE YOUR LIFE.
Break the cycle of self-sabotage in just months rather than the years it takes most clinicians, therapists, recovery experts and coaches to achieve.
“I would like to share my success in case it helps someone. When you’re a guy from a high-profile family with an eating disorder and a substance addiction, the word, ‘shame’ doesn’t begin to cover it. I never imagined that I could trust someone so deeply, but Dr.T was that person.
After years of binging, hangovers, and loneliness, I’m living life now, instead of eating cake every night watching Netflix. Being in control of myself has allowed me to put my energy into what I really want.”
The old way of trying to be healthy isn’t really working for a lot of people. What Dr. T does is a whole new way of doing things that really works. She really knows what she’s doing, so you can trust that you’re going to get what you want out of her program.”
EXPERIENCE AN EMOTIONAL
TRANSFORMATION THAT DRAMATICALLY
ELEVATES YOUR LIFE