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Redefining Anxiety Ebook

What Anxiety Really Is.

People throw around the term anxiety when it comes to feelings around stress and nervousness. But what is anxiety, really? Because, to be honest, anxiety is actually one of the major things that’s holding you back even though it’s design is meant to help save your life. 

It's time for you to:

  •  Find out the Physiological & Psychological reason for Anxiety
  •  Learn your personal anxiety triggers with over 7 pages of exercises
  •  Re-evaluate the way you look at the things that cause you anxiety

This is the fifth ebook in the Total Life Reset Manual. If you decide you want to explore the other 6 sections of the TLR manual you will get $5 off from this purchase. Look for your discount code on the last page.



Based on Dr. T’s approach to understanding your Self, the Total Life Reset Manual is the ultimate resource for changing the mindsets that are holding you back.

The TLR Manual is ALL of Dr. T's 7 ebooks in one big, affordable bundle. Whether you are struggling to stay fulfilled in your career, ready to strengthen or redefine your relationships, or need help navigating depression, anxiety, or addiction—this workbook contains over 25 self awareness exercises that add up to 7 weeks of core mindset changes that will completely reset your life. If you are ready for change and looking for something to take you there step-by-step, this is the ultimate wellness resource for you. 

Want to dip your toe in the water? We'll give you a $5 off code for the TLR manual with any single ebook purchase. That way, you can try one out & put that money spent towards the full resource once you decide you want more. 



Get the first chapter of Dr. Tracy's
Total Life Reset Manual for FREE.

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